The best metabolism nutritionist experts out there, all share one thing in common. Hint: its not their obsession with kale! They are all qualified to give advice on nutrition, and they understand about metabolism. With all the different titles, it can be difficult to know who is best to follow. We’ve done the research for you and here are the top 10 metabolism nutritionists to follow today.
1. Dr Megan Rossi (PhD BHSc RD APD)
Dr Megan Rossi is a gut health specialist. Her focus is on the role of a healthy gut on well-being. She shares a lot of useful information IBS and Coeliac Disease on her Instagram page. She often posted on her social media and website honest and factual information on hot topics, separating facts from rumors. Her website and social media is full of research and useful information.
2. Jenna Hope
Jenna Hope is a registered nutrition consultant with an abundance of knowledge. She is a great source for recipe inspiration. She is an advocate impact of sleep on the body. Her content is full of tips for sleep improvement, and valuable advice on calorie content. Jenna is a familiar name in the field of nutrition and a resident WH nutritionist.
3. Rhiannon Lambert
Rhiannon Lambert holds one of the UK’s top private nutrition clinics. Her Instagram is full of easy to recreate meals with a focus on facts and metabolism boosting foods. Rhiannon is a metabolism nutritionist that knows how to adjusts every meal, allowing you to eat what you want whilst getting nutritional value and reaching your goals.
4. Amelia Freer
Amelia Freer is a metabolism nutritionist with who has worked with the likes of Sam Smith and Victoria Beckham. She is the author of the top selling book ‘Eat. Nourish, Glow‘, and is an online sensation. Her social media shares useful health advice and is constantly busting nutrition myths.
5. Anita Bean
Anita Bean is a sports nutritionist with a focus on nutrition to reach fitness goals. In the past, she has worked with the British Olympic Association and was a British bodybuilding champion in the early 90’s. Her social media is packed with recipes for vegetarian treats and she has published a number of successful cookbooks.
6. McKel Hill
McKel Hill is a nutritionist and wellness coach. Sharing her knowledge on a range of foods, she aims to improve well-being, and helping you reach your goals. Active in discussion about different illnesses such as diabetes, she is passionate about providing inspiration for all. Her social media is packed with colorful recipes and tips for meal inspiration.
7. Angela Liddon
Angela Liddon is the author of the New York Times best-selling cook book, ‘Oh She Glows’. With a large Instagram following, she is an advocate for plant-based food and shares hundreds of recipes for every kind of eater – even picky eaters!
8. Jessica Sepel
Jessica is a registered nutritionist and health blogger. She is passionate about empowering lifestyle changes that stick. Her mission is to help people improve health through nutrition. Her website, blog and social media is packed with appealing recipes, information and inspiration.
9. Joy McCarthy
Joy McCarthy is a guest expert speaker for a Canadian Morning Show. She is a member of faculty at the Institute of Holistic Nutrition. In addition to this, Joy co-created the nutrition and yoga program in Toronto.
10. Steph Lowe
Steph Lowe is a metabolism nutritionist passionate about sports nutrition. She is an expert at guiding athletes on food and nutrition. Steph even has a popular podcast and is active in discussion topics of interest.
You may be an athlete, or you are looking for inspiration, perhaps you are beginning to learn about healthy eating and metabolism. The amount of inspiration and knowledge shared by these experts means you won’t be let down.