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Tag: sleep

Sleep

Why Sleep is Important in Regulating your Metabolism

July 1, 2020July 6, 2020 - by Sydney Williams - 1 Comment

With the hustle and bustle of moderns lives, sleep is not something that most give priority to. Sleep deprivation is associated with weight gain and metabolic issues. Science is looking …

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Sleep

Sleep and Metabolism – are you getting Enough?

June 29, 2020July 1, 2020 - by Sydney Williams - Leave a Comment

Sleep and metabolism has been catching the attention of researchers for some time. It is understood that sleep is related to hormonal and metabolic processes within our bodies. Researchers are …

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Sleep

How Sleep Deprivation Alters your Metabolism

June 10, 2020June 10, 2020 - by Sydney Williams - Leave a Comment

Sleep deprivation has a number of negative long term effects on the body. One of these effects is the increased risk of obesity and diabetes. Scientists are working on understanding …

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Sleep

How Sleep Affects your Metabolism

May 31, 2020June 3, 2020 - by Nathan Dolton - Leave a Comment

Complex hormonal and metabolic processes make up Sleep, therefore playing an important role in metabolism. Research shows in particular a clear connection between sleep, obesity and diabetes.  Why do we …

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