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Tag: metabolism

Fitness / Reviews

Best Overall Health Apps in 2020

August 10, 2020August 12, 2020 - by Ziv Berreby - Leave a Comment

Imagine if—everywhere you went—you could have a nutritionist, personal trainer, doctor, psychologist, cheerleader, statistician and yoga instructor right at your side. You could hire a posse to accomplish all that—or …

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Nutrition

Is the Keto Diet good for my Metabolism?

July 19, 2020August 2, 2020 - by Ziv Berreby - Leave a Comment

Over the years there have been many diet and eating trends going around. The ketogenic diet is one of them that has been gaining attention. The keto diet is a …

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Fitness

3 Metabolism Boosting Exercises for your Workout

July 8, 2020July 7, 2020 - by Ziv Berreby - Leave a Comment

As the secret for weight loss, metabolism is simple. Metabolism is basically all of the chemical processes taking place in your body, summed up. In other words, the faster your …

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Fitness

Discover the Truth about Exercise and Metabolism

July 2, 2020July 6, 2020 - by Ziv Berreby - 3 Comments.

Your metabolism is the process of everything your body does, to convert the food you eat into energy, keeping you alive. This process may be faster for some than for …

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Sleep

Why Sleep is Important in Regulating your Metabolism

July 1, 2020July 6, 2020 - by Ziv Berreby - 1 Comment

With the hustle and bustle of moderns lives, sleep is not something that most give priority to. Sleep deprivation is associated with weight gain and metabolic issues. Science is looking …

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Sleep

Sleep and Metabolism – are you getting Enough?

June 29, 2020July 1, 2020 - by Ziv Berreby - Leave a Comment

Sleep and metabolism has been catching the attention of researchers for some time. It is understood that sleep is related to hormonal and metabolic processes within our bodies. Researchers are …

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Metabolism

Top 10 Metabolism Nutritionist Experts to Follow Today

June 22, 2020June 28, 2020 - by Ziv Berreby - Leave a Comment

The best metabolism nutritionist experts out there, all share one thing in common. Hint: its not their obsession with kale! They are all qualified to give advice on nutrition, and …

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Metabolism / Nutrition / Reviews

Top 5 Devices To Track Your Metabolism

June 20, 2020August 3, 2020 - by Ziv Berreby - Leave a Comment

Studies on metabolism have shed a lot of light on our understanding of the topic. Armed with this knowledge, we can understand what it takes to maintain a healthy body …

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Sleep

How Sleep Deprivation Alters your Metabolism

June 10, 2020June 10, 2020 - by Ziv Berreby - Leave a Comment

Sleep deprivation has a number of negative long term effects on the body. One of these effects is the increased risk of obesity and diabetes. Scientists are working on understanding …

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Nutrition

Metabolism Myths and Nutrition

June 5, 2020June 8, 2020 - by Ziv Berreby - Leave a Comment

Top 5 myths debunked Your metabolism is a chemical reaction inside cells keeping you alive. It powers everything within your body from breathing to sneezing. and it is unique to you. …

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