Because Today is now, and Metabolism is very soon
Imagine if—everywhere you went—you could have a nutritionist, personal trainer, doctor, psychologist, cheerleader, statistician and yoga instructor right at your side. You could hire a posse to accomplish all that—or …
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When you’re on a journey to good health, every step counts. And that’s where a fitness tracker comes in so handy. Getting those steps in—at least 10,000 a day—helps control …
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As the secret for weight loss, metabolism is simple. Metabolism is basically all of the chemical processes taking place in your body, summed up. In other words, the faster your …
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Studies on metabolism have shed a lot of light on our understanding of the topic. Armed with this knowledge, we can understand what it takes to maintain a healthy body …
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Top 5 myths debunked Your metabolism is a chemical reaction inside cells keeping you alive. It powers everything within your body from breathing to sneezing. and it is unique to you. …
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Your menstrual cycle is a fundamental rhythm of life ruled by interacting levels of hormones. Science has investigated the menstrual cycle and the fluctuations of estradiol and progesterone in order …
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Let’s get down to business, we’ve all heard the rumors, a faster metabolism burns more calories and burning more calories equals weight loss. But are you choosing the right foods …
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The big secret to losing weight, is to boost your metabolism and burn calories. The bottom line is this: your metabolism breaks down what you eat into energy. The better your body can do this, the easier it will be to burn calories, and the more calories you burn. Meaning… the more weight you lose. Exercise does just that.
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