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Nutrition

Is the Keto Diet good for my Metabolism?

July 19, 2020August 2, 2020 - by Nathan Dolton - Leave a Comment

Over the years there have been many diet and eating trends going around. The ketogenic diet is one of them that has been gaining attention. The keto diet is a …

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Metabolism / Nutrition / Reviews

Top 5 Devices To Track Your Metabolism

June 20, 2020August 3, 2020 - by Sydney Williams - Leave a Comment

Studies on metabolism have shed a lot of light on our understanding of the topic. Armed with this knowledge, we can understand what it takes to maintain a healthy body …

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Nutrition

Metabolism Myths and Nutrition

June 5, 2020June 8, 2020 - by Nathan Dolton - Leave a Comment

Top 5 myths debunked Your metabolism is a chemical reaction inside cells keeping you alive. It powers everything within your body from breathing to sneezing. and it is unique to you. …

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Nutrition

10 must have Foods that Boost Metabolism

May 6, 2020June 8, 2020 - by Nathan Dolton - Leave a Comment

Let’s get down to business, we’ve all heard the rumors, a faster metabolism burns more calories and burning more calories equals weight loss. But are you choosing the right foods …

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