Top 5 Smart Scales in 2020
What you have to remember is that numbers can and do lie. This is why smart scales were invented. And the number on your scale is especially dubious. Yes, it …
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Top 10 Metabolism Nutritionist Experts to Follow Today
The best metabolism nutritionist experts out there, all share one thing in common. Hint: its not their obsession with kale! They are all qualified to give advice on nutrition, and …
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Top 5 Devices To Track Your Metabolism
Studies on metabolism have shed a lot of light on our understanding of the topic. Armed with this knowledge, we can understand what it takes to maintain a healthy body …
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How to Calculate your Basel Metabolic Rate (BMR)
Your basal metabolic rate (BMR) is a calculation of energy consumed while at rest. Here you can calculate your BMR. By doing so you can determine how many calories you …
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Metabolic Syndrome and how to Avoid it
To understand the impact of metabolism on health, first you need to understand what is and how to avoid Metabolic Syndrome. Metabolic syndrome is a group of reversible conditions. They …
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Metabolism Efficiency 101 – Why it Matter
What is metabolic efficiency? Metabolism efficiency is the method of improving the way your body use the energy that it stores. As a result, you need to adapt your nutrition …
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Metabolism — the Essence of Life
The word metabolism brings to mind “diet”. It is consequently believed that metabolism is “fast” or “slow”. Therefore it is thought that metabolism is unchangeable. Metabolism is related to the …
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Improve your Metabolism – take back Control Today
Metabolism is in essence, your body taking what you put in it and converting it into energy. Keeping you alive.
For some, this may be slower than for others.