Because Today is now, and Metabolism is very soon
Imagine if—everywhere you went—you could have a nutritionist, personal trainer, doctor, psychologist, cheerleader, statistician and yoga instructor right at your side. You could hire a posse to accomplish all that—or …
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When you’re on a journey to good health, every step counts. And that’s where a fitness tracker comes in so handy. Getting those steps in—at least 10,000 a day—helps control …
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What you have to remember is that numbers can and do lie. This is why smart scales were invented. And the number on your scale is especially dubious. Yes, it …
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Living an active lifestyle has never looked so great. A big part of this is down to fitness influencers on social media, in particular Instagram. This platform has gives us …
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As the secret for weight loss, metabolism is simple. Metabolism is basically all of the chemical processes taking place in your body, summed up. In other words, the faster your …
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Your metabolism is the process of everything your body does, to convert the food you eat into energy, keeping you alive. This process may be faster for some than for …
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The big secret to losing weight, is to boost your metabolism and burn calories. The bottom line is this: your metabolism breaks down what you eat into energy. The better your body can do this, the easier it will be to burn calories, and the more calories you burn. Meaning… the more weight you lose. Exercise does just that.
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