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Best Overall Health Apps in 2020

August 10, 2020August 12, 2020 - by Ziv Berreby - Leave a Comment

Imagine if—everywhere you went—you could have a nutritionist, personal trainer, doctor, psychologist, cheerleader, statistician and yoga instructor right at your side. You could hire a posse to accomplish all that—or …

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Fitness / Reviews

Top 7 Fitness Trackers of 2020

August 6, 2020May 20, 2022 - by Ziv Berreby - Leave a Comment

When you’re on a journey to good health, every step counts. And that’s where a fitness tracker comes in so handy. Getting those steps in—at least 10,000 a day—helps control …

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Best Electronic Scales 2020
Fitness / Metabolism / Reviews

Top 5 Smart Scales in 2020

August 2, 2020August 6, 2020 - by Ziv Berreby - Leave a Comment

What you have to remember is that numbers can and do lie. This is why smart scales were invented. And the number on your scale is especially dubious. Yes, it …

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Fitness

Top 5 Fitness Influencers to Follow Today

July 13, 2020July 12, 2020 - by Ziv Berreby - Leave a Comment

Living an active lifestyle has never looked so great. A big part of this is down to fitness influencers on social media, in particular Instagram. This platform has gives us …

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Fitness

3 Metabolism Boosting Exercises for your Workout

July 8, 2020July 7, 2020 - by Ziv Berreby - Leave a Comment

As the secret for weight loss, metabolism is simple. Metabolism is basically all of the chemical processes taking place in your body, summed up. In other words, the faster your …

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Fitness

Discover the Truth about Exercise and Metabolism

July 2, 2020July 6, 2020 - by Ziv Berreby - 3 Comments.

Your metabolism is the process of everything your body does, to convert the food you eat into energy, keeping you alive. This process may be faster for some than for …

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Fitness

Boost your Metabolism with these 5 Killer Exercises

April 9, 2020June 3, 2020 - by Ziv Berreby - Leave a Comment

The big secret to losing weight, is to boost your metabolism and burn calories. The bottom line is this: your metabolism breaks down what you eat into energy. The better your body can do this, the easier it will be to burn calories, and the more calories you burn. Meaning… the more weight you lose. Exercise does just that.

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